Latest stories

  • ,

    A simple recipe of Green smoothie with lime and cucumber

    [optinlocker][/optinlocker] A refreshing green smoothie is packed with fiber and about 9g of protein for 215 calories only. Unlike the other green smoothies, this one contains lime which helps to add a nice zingy to it. To prepare this smoothie, you will need: 1/3 cup of vanilla yogurt · A large handful of spinach · […]

  • ,

    Vegetable Skewers – Diet Recipe

    [optinlocker][/optinlocker] Vegetables make a great deal when it comes to weight loss. Apart from that, we can also count on their vitamin benefits. For such reasons, we need vegetables alongside our main dish. In this article, I am going to show you how to cook a healthy, tasty and yummy vegetable skewers. Method: 1. Soak […]

  • ,

    CREAMY APPLE CINNAMON SMOOTHIE

    [optinlocker][/optinlocker] There are many fruits that curb appetite, strengthen the immune system and speed up metabolism, eating one, such as the proverbial apple a day, may just be what you need to keep your weight in check, but using several inc combination packs a real punch when it comes to staying in shape. Recipe: Creamy […]

  • ,

    Diet Recipe – Our Favorite Zucchini Casserole Recipe

    [optinlocker][/optinlocker] Apart from being an easy-to-make dish, Cauliflower Gratin has been recommend by nutritionists as an ideal serve especially if you are struggling with shedding unwanted pounds. Some of the ingredients used to make this recipe include: bread crumbs, milk, cauliflower, nutmeg, Gruyere, and Parmesan. Directions: Preheat oven until it reaches 375 degrees Fahrenheit. Cook […]

  • ,

    Healthy Breaded ‘n Baked Zucchini Chips

    [optinlocker][/optinlocker] A recipe low in fat, the breaded and baked zucchini recipe is ideal if you’re looking to shed some pounds. And its easy to prepare. Here are the directions for a meal to serve four. Ingredients: “2 medium zucchini, cut into 1/4 ” slices 1 egg, mixed with 2 tablespoons milk 1 clove smashed […]

Back to Top